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Hi Logan,
Good question. ANTS is counting the size of objects on the managed heap. When you get stats from Task Manager, these include the program itself, any resources, the .NET runtime, and the rather arbitrary amount of memory that the .NET memory management grabs for your application to run in.
You normally don't have a lot of control over these things.
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I'd like to improve my memory efficiency but don't really know where to start.